Parabens, silicones, and petroleum might be common in beauty products, but they’re not doing your hair or skin any favors. Learn why skipping these ingredients can help support healthier curls, a happier scalp, and a more confident routine.

Magnesium is essential for everything from sleep to stress to energy—but chances are, you're not getting enough. Even with a clean, balanced diet, modern farming and food processing have made it harder to meet your needs. Here’s why magnesium deficiency is more common than you think—and how to support your body naturally.

Sunshine, saltwater, and sweat—summer fun can take a toll on natural hair. This guide breaks down simple ways to protect your curls from heat, dryness, and damage all season long. From deep conditioning to smart styling tips, we’re sharing what works to keep natural hair healthy, hydrated, and thriving.

Hair loss from alopecia can be confusing and emotional. This post breaks down what’s really happening at the follicle level—and how gentle scalp care with ingredients like castor oil and rosemary may support regrowth when follicles are still alive.

Magnesium is the quiet hero of wellness—supporting better sleep, stress relief, and faster muscle recovery. Learn why this essential mineral deserves a spot in your routine and how So Zen Magnesium Body Butter makes it easy to feel your best every day.

Leg cramps can turn a peaceful night into a frustrating ordeal, but what causes these sudden muscle spasms? Discover the common culprits behind leg cramps and how magnesium plays a key role in soothing and preventing them. Learn why So Zen Magnesium Butter is your go-to solution for relaxing tight muscles, replenishing magnesium levels, and ensuring restful nights.

Menopause can be overwhelming, but self-care can make all the difference. This Menopause Awareness Month, discover how So Zen Magnesium Butter can help relieve symptoms like sleeplessness, joint pain, and anxiety, while providing a soothing and natural way to support your well-being.

Magnesium is essential for relaxing the body and supporting better sleep, but many people don't get enough from their diet. Discover how daily use of transdermal magnesium, like So Zen Magnesium Body Butter, can help boost your magnesium levels naturally. Learn how to incorporate it into your routine for improved sleep, stress relief, and balanced energy.